Monday, January 19, 2009

Banana flapjacks



Just spent the most heavenly weekend in Edinburgh. Having studied and lived there for five years, it is very much 'home from home' for me. Highlights of the utterly relaxing weekend were walking in the last of the afternoon light on the beach at Yellowcraigs, an outstandingly good burger at the farm shop at Fenton Barns, a wet and wild walk round Arthur's Seat and red wine and newspapers on Sunday afternoon. It was great to catch up with good friends - the distance makes it all too rare.


Just before I went, I spotted that the bananas that I received as part of the great organic fruit and veg box I received last week from Abel and Cole were in need of using up. Usually I opt for banana cake or banana muffins, but I thought I'd try something new this time around. When life give you rapidly browning bananas.... Make banana flapjacks!


These seemed to go down extremely well at work. I wasn't 100% convinced at first - they aren't quite as sticky as the usual flapjacks that I make. One colleague commented that they tasted 'quite healthy' (which is perhaps why I wasn't totally convinced!). I decided not to ruin her good intentions by sharing with her the amount of butter, sugar and syrup that goes into a decent flapjack. In any case, these really grew on me and would be an excellent addition to a packed lunch. For those who like the combination of chocolate and banana, I dare say these wouldn't be bad with a few chocolate drops stirred into the mixture.


The recipe comes from a little book from BBC Good Food called
'101 Cakes and Bakes'. It is rather a good book filled with all kinds of scrumptious treats.

Banana Flapjacks
Makes approx 18

Ingredients
5oz butter
4oz light soft brown sugar
2 heaped tbsp golden syrup
12oz porridge oats
1 tsp ground cinnamon
1 tsp ground ginger
1/2 tsp baking powder
pinch salt
2 medium very ripe bananas

1. Preheat oven to 180C. Butter a brownie tin/swiss roll tin (9 x 13 inch).

2. Melt the butter, syrup and sugar in a large saucepan, stirring to combine. Remove from heat and stir in the oats, spices and baking powder, plus a pinch of salt. Stir everything together until all the oats are nicely coated in the sticky, buttery mixture.

3. Peel and mash bananas and add to mixture. Stir to combine.

4. Scrape mixture into the prepared tin and spread out. I use a potato masher to flatten the top.

5. Bake for 20-25 minutes until the edges are just starting to shrink away from edge of tin and turn a little brown. The mixture should feel a little firm.

6. Transfer tin to wire rack and cut into bars whilst still hot (it will be almost impossible once they are cold). Leave to cool in the tin before easing each slice out with a palette knife.

15 comments:

Beth said...

I would never have thought about putting banana in flapjacks. They sound really good. Will have to try these

Loving Annie said...

Good Monday morning to you, Antonia !

I love anything with banana in it :)
Thanks for the recipe.

Anne said...

Banana flapjacks sound really good and they look delicious, I think I have that book at home, can't believe I missed it!

Margaret said...

Banana flapjacks are new to me.
Next time I have some bananas in the fruit bowl, I must remember to give these a go.

Edinburgh is a wonderful place to visit, and when I first visited the beach, I was completely surprised at how lovely it was.

Katie said...

These sound a great way of using up those leftover bananas. Wouldn't have thought of doing this.

Rosie said...

Hi Antonia, Lovely to be back viewing your creations. Sorry I haven't called by in a while due to illness.

Your flapjacks look darn good and another great idea of using bananas!! A must try recipe :)

Rosie x

Maria said...

Hi Antonia

I can definitely vouch for these Banana flapjacks having made them many times myself. They are delish and yours look perfect!

Maria
x

nicisme said...

Great way to use up bananas. I just threw 2 out!

Sam said...

I've been to Edinburgh for a grand total of 2 hours but I would to go back sometime.

These look really good, I love flapjacks!

Charlotte at Great Big Veg Challenge said...

We make these - also means you dont have to add so much sugar if you want to cut down - especially with ripe bananas...
Lovely recipe

Amanda at Little Foodies said...

I have that book too but missed that recipe - a definite must try for the school packed lunches.

Anonymous said...

There not as good as the ones i did in school!!! i did banana flapjacks at school with none of the spices,salt and i used banana chips instead of mashed banana!!

Roxanne said...

I have just tried these and they are the best I have ever made! Thanks

Roxanne said...

I have just tried these and they are the best I have ever made! Love them. Thanks

Roxanne said...

Fabulous recipe, I have now made it many times and it is fool proof! I have made a couple of changes and re posted the recipe if you don't mind with a link back to your blog :-)